Helpful tips, to understand how to measure blood pressure correctly and to get the right result

A tonometer is required to measure blood pressure. However, its presence is not enough to measure the pressure correctly. You need to know the rules for measuring blood pressure correctly.

How to measure blood pressure correctly: 5 minutes rest before measuring blood pressure is a must. Avoid smoking, drinking coffee, tea, cola for half an hour before measuring blood pressure.

It is possible to sit in a chair with your back to the crutch. Keep your hand immovable on the table. Silence should be maintained when measuring blood pressure.

The inflatable bag should be flush with the heart. Rest your feet on the floor, do not cross your legs during that.

Before measuring the pressure, the bladder should be emptied.The clothes should not press on the shoulder. It will not be correct if the pressure is measured on the clothes.

Do not measure the pressure several times, you should stop for 7-10 minutes. But if you want to measure the pressure again, measure with the other number, the difference of 10-15 points is normal.

The results are not correct after drinking coffee, alcohol, smoking, a full bladder, If the back does not rest on a support, if the arm does not rest on a flat surface.

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